Tuesday, January 11, 2011

Grilled Drumettes

I'd never made anything with drumettes before this recipe. I found that drumettes are surprisingly inexpensive and my kids LOVED them - a win-win situation! I found this recipe here.


Photo found here.

Grilled Drumettes
INGREDIENTS:
1 cup ketchup
1/3 cup GF* soy sauce
4 tsp honey
3/4 tsp ground ginger
1/2 tsp garlic powder
3 lbs fresh or frozen drumettes, thawed

HOW TO PREPARE:
In a large ziploc bag, combine all ingredients. Turn over to coat the chicken. Refrigerate for at least 4 hours or overnight. Drain chicken and discard marinade. Grill, covered, over medium heat for 15-20 minutes or until juices run clear. Enjoy!


  • 24 Servings



  • Prep: 10 min. + marinating Grill: 15 min



  • Nutrition Facts: 1 drumette equals 288 calories, 18 g fat (5 g saturated fat), 85 mg cholesterol, 731 mg sodium, 8 g carbohydrate, trace fiber, 22 g protein.

  • GF* = Gluten Free
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